WHAT WE OFFER
Customized services for your goals and needs
SOME OF OUR CLIENTS
WHAT OUR CLIENTS ARE SAYING
"It is a gift to leave an hour and feel more confident, capable and ready to take on the challenges of leadership- this is the experience I have after being coached by Sequoia Leadership Group. Each session I feel empowered to think outside of the box and creatively design an action plan for improvement. I have no doubt that some positive results I have seen in my organization are directly linked to my coaching work."
Kory Thomas, MPH, Assistant Director
University of Colorado, Denver
"Sequoia Leadership Group was awesome throughout the process of preparing to work with our staff, identifying what sort of things the staff would specifically benefit from and which activity or teaching methods might connect best with them. Our staff was engaged throughout the presentation and the content was very relatable."
Amy Gooch, Resident Director
Colorado State University
ONE ON ONE COACHING
Through deep listening and thought-provoking questions, your coach will help you access your wisdom and experience to catalyze transformational change.
Our coaching approach that aligns with the International Coaching Federation's Core Competencies and Code of Ethics.
LEADERSHIP AND EXECUTIVE COACHING
Unlock transformational change in your leadership and presence. Develop emotional intelligence, hone communication skills, strengthen commitment, resolve conflicts and navigate change with confidence. Build your team by learning how to cultivate trust, enhance efficiency, drive sustainability, and increase engagement.
Take a deeper dive by engaging in an ALII-Map®360 assessment to provide clarity about your strengths of influence and behaviors that will further elevate your leadership.
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PERSONAL COACHING
Identify your values, clarify your goals, and create actionable strategies to achieve the growth you desire. Through focused conversations that inspire mindset shifts, you will overcome obstacles, build confidence, and align your actions with your aspirations—leading to greater fulfillment, clarity, and purpose in life.
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"Jason is a unique ally in my ongoing growth as a CEO. He has a clear method for helping me generate actual results at work, and his credentials through International Coach Federation to back up his process. I choose to start every week on the phone with Jason to envision the near-term steps that help me execute my vision for my work. He has a knack for the perfectly-timed questions that help me uncover new insights and answer the deepest questions I can be asking myself."
Jason Lankow, Cofounder
Column Five
"Abigail is a talented leadership coach. She is a skillful listener who creates space for exploration and learning, while also staying focused. Abigail brings warmth, thoughtfulness, commitment and professionalism to her coaching practice and her passion for working alongside others is evident."
Susan Murphy, Vice President of Organizational Development
United Way
POSITIVE INTELLIGENCE
Positive Intelligence (PQ) blends insights from neuroscience, cognitive psychology, performance science, and positive psychology to help individuals and teams maximize BOTH performance and wellness.
POSITIVE INTELLIGENCE FOUNDATIONS
Build lasting mental fitness to respond to life’s challenges with less stress and greater confidence. This program blends weekly video sessions, daily app-guided practices, and peer support to significantly weaken your internal Saboteurs (self-sabotaging thoughts and habits) and strengthen your Sage (your wise, empowered inner self). Includes weekly group coaching session with your cohort.
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PQ POWERED TEAMS
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PQ WORKSHOP
Bring the powerful PQ framework to your group or team. Participants will gain insights and strategies to remain calm, clear headed, stress-free, and positive even amid work and life’s greatest challenges. Gain actionable tools to shift from self-sabotaging habits to an empowered mindset that will enhance individual and team wellbeing.
"Not only have I learned to identify and catch the Judge in myself when it happens, but it has also altered my personal and professional relationships in a positive way. With more awareness of what is happening and why, I have been able to set healthy boundaries with people that bring that judge front and center. I also steer conversation away from the judge, rather directly.I have also learned techniques to quickly identify unwanted thoughts and release them. By using the PQ reps in situations such as public speaking and interviewing, I find myself equipped to alter my emotional reactions on the fly."
Abiah Shaffer, Analyst
City of Fort Collins
"Abigail is a talented leadership coach. She is a skillful listener who creates space for exploration and learning, while also staying focused. Abigail brings warmth, thoughtfulness, commitment and professionalism to her coaching practice and her passion for working alongside others is evident."
Susan Murphy, Vice President of Organizational Development
United Way
TEAM COACHING & DEVELOPMENT
Enhance your team's impact and influence by uncovering current dynamics and co-creating more effective, aligned ways of working.
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TEAM COACHING
Team coaching is a structured, collaborative process that will improve how you work together to achieve shared goals more effectively. Your coach will help you focus on the collective performance, dynamics, and development of the group—enhancing ownership, communication, trust, alignment, accountability, and overall team effectiveness.
​​​FACILITATED TEAM DEVELOPMENT & RETREATS
Designed to foster collaboration, boost communication, and ignite creativity, our immersive experiences empower teams to build stronger connections, overcome challenges, and achieve shared goals. Customized programs address your current challenges and create lasting impact through hands-on activities, expert facilitation, and strategic insights. ​
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CREATING CONSCIOUS TEAMS
For teams committed to acting with awareness, responsibility, resilience, flexibility, and care. Build shared language and clarity to boost effectiveness and communication. We’ll support a process to deepen self and team awareness, integrate mindfulness, and develop skills for productive conversations, commitment, and emotional management—all culminating in a clear action plan to embed conscious team practices.
"I have worked directly with Jason in my role as CEO at TOLMAR. He has worked closely with me and my team to identify our strengths and weaknesses. He has been an effective facilitator for us as we navigate our growth as a company and helped us in putting together action plans that we can execute on. Jason is a patient listener and good at asking questions in order to foster healthy discussions to assist in our growth as individuals and as a team. I would recommend Jason to any company looking to improve their leaders and leadership vision."
Mike Duncan, CEO
Tolmar
COACH TRAINING
Coaching skills are a necessary leadership competency for effective leaders in today’s environment.
COACHING SKILLS FOR LEADERS
Empower individuals to grow, adapt, and perform without micromanaging. Develop the skills that will foster trust, resilience, and ownership. Learn and practice a framework for facilitating meaningful coaching conversations.
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MENTOR COACHING
For coaches renewing their credential—seeking mentor support as required by the International Coaching Federation or other entities. We provide study, practice, and assignments delivered one-on-one and in small groups—tailored to your aspirations, requests, goals, and ICF Core Competencies. Complete an individualized learning plan, receive feedback on your coaching practice, and deepen your coaching practice.
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TRANSFORMATIONAL COACHING PROGRAM
Earn your International Coaching Federation credential as learn how to support your clients’ transformations. We offer a comprehensive coach education program where you will practice a coaching style that engages the whole person—mind, body, emotions, and spirit. Participate in a learning community that fosters strong relationships and provides a network of peer support, accountability, and collaboration (in partnership with Blue Mesa Coaching).
